Most people who have difficulty in sleeping especially those who have irregular sleep schedules resorts to some sleep accessory. Maybe the most cost effective sleep accessory in the market today is a sleep mask. This accessory is not solely for art; its primary purpose is to aid in obtaining good sleep and rest.
Though window blinds are used to stop light from entering the window, a sleep mask blocks the light just before it reaches the eyes. This eye piece is indeed helpful for individuals who have partners or roommates that cannot sleep without lights.
What is a sleep mask?
Sleep mask is also known as eye mask and has been defined as a tool that helps block out light when sleeping especially during your air travel or for those people who cant sleep with lights and sounds. 1
Buying a sleep mask is no longer a luxury with the factors surrounding us that affect our sleeping habits like lights and sounds; we definitely need something to aid us in having the right amount of sleep that our body needs every day.
Kinds of sleep mask
There are many kinds of sleep masks and here are some to name a few:
Therapeutic Eye Masks are made to so make you relax. 2 It is made particularly out from a soft fabric with an aroma-therapeutic scent. The usual scent and herbs used are lavender and sage. 2 This is type of eye mask is also for calming and shaping your face thus blocking out the light and makes a great cooling sensation.
Sleep Masks are also called travel eye masks. 2 Its main purpose is to help achieve quality sleep that every person needs. It shut all light out during bedtime in which there may be a lot of light. 2
Facial Eye Masks they are meant for skin treatment and superficial masks. 2 For skin treatment masks, they are like gel or cream and allowed to dry to harden a little so they can be peeled off the skin. It moisturizes, exfoliates and refreshes the eye area against wrinkles, dark circles and bags. 2 While the superficial masks, they are made out of plastic with gel inside. You may either heat or cool them depending on your need such as lessen eye swelling and dark circles or if you want to be relieved from sinus pain and head colds. 2
Benefits of using sleep masks
The perfect gift you can ever give to yourself is having enough sleep and rest that your body needs. It will be great to feel relax and calm after having a long day at work. Do try to remember that the number of hours of our rest always affects the quality and quantity of our work. A sleep mask will certainly help you get enough sleep that you want.
Here are some benefits of using sleep masks:
It protects your eyes from the light which is a main source of distraction.
It is very handy that you can wear and bring it anywhere you want.
It helps you close your eyes which make you feel good and lead you to go to sleep.
Sleep masks help you avoid create dark circles around your eyes due to lack of sleep. 3
It comes in a wide range of selection in terms of colors and designs thus making it more fashionable to use.
What and where to buy?
A lot of people are looking for a soft and comfortable sleep masks that they can wear and bring anywhere. A silk sleep mask will be a great choice aside from helping you in your sleeping disorder. It is non-irritating and naturally hypoallergenic. 4 It soothes your eyes and very effective in blocking the light out. 4
Here at AsianIdeas.com, we simply have the sleeping masks to solve your sleeping problem needs. We have a wide range of Japanese designed sleeping masks that you cant resist of having one. There is no need for you to look further. All you have to do is choose the best one that will suit your sensitive taste.