What is Karate?
Karate is a type of martial art that originated in Okinawa, Japan. It was developed from fighting methods like te-hand and Chinese kenpo. It is an art that involves punching, kicking, and knee and elbow strikes as well open hand techniques like karate chops.
Karate's Origin
In Japanese, a
karate uniform is known as karate gi. Karate uniforms are similar to judo uniforms because they both share a common origin. However, a karate uniform is much lighter and fits looser as compared to a judo uniform which is of stronger cloth and very coarse. A karate uniform needs to be light because karate training involves striking and kicking.
How to Choose a Karate Uniform?
So you have decided to take the plunge and enrol for karate lessons. You need a karate uniform. Are you confused on choosing the right karate uniform? Not sure which karate uniform will fit you perfectly? What do you need to bear in mind when choosing a karate uniform? Not to worry, here are some tips to help to select that perfect karate uniform.
About Karate Uniform Sizes
Look at the size of the uniform. The size should be equivalent to your height. This is an important criterion. You should also consider your weight and length of your arms and legs. Dont buy a karate uniform that fits snugly because it may shrink after a few washes. Buy one that is slightly bigger.
About Karate Uniform Color
Karate uniforms come in different colors. Sometimes your training school will determine the color of your karate uniform. Traditional schools prefer white. You can also find karate uniforms in black, blue and even red.
Karate gi comes in various colors. Many times the school determines the color the students should have. Traditional schools prefer white. Other colors in use are black, blue and even red. Some schools introduce special patches on the uniforms to distinguish themselves further. Have a look at our range of karate uniforms that are of the best quality and are available in different colors.
About Karate Uniform Quality
This is an important factor to consider when choosing your karate uniform.
The main three types of karate uniforms are:
The lightweight karate uniform- which weighs 6 oz and easily rips during intensive practise. This uniform also clings after some exercising.
The light canvas karate uniform- This uniform is of a better quality and weighs 10 oz. It can withstand intensive training without ripping and has the capacity to absorb sweat. It makes the wearer comfortable.
Heavyweight karate uniform- weights around 14 oz. This uniform absorbs almost all sweat and also keeps the wearer cool throughout training. The only disadvantage is it takes a lot of space in your bag.
You can find the karate uniform in two main cuts-traditional cut and tournament cut. Comparatively the traditional cut uniform has longer sleeves and pants to the tournament cut.
A traditional karate uniform has a drawstring waist which helps to keep the pants from slipping down and causing any embarrassment.
Why is Karate Beneficial for You?
As a kid, you may have watched classic movies like Enter the dragon starring Bruce lee.
You may have been mesmerized by his visually dazzling high kicks and karate chops. Karate is not only about action and high powered kicks; there are some benefits of practising karate.
You only feel good when you are healthy- a healthy body and mind. Here are some reasons why karate is good for you physically and mentally.
Alertness and self defence
The most common assumption is that karate is all about kicking and punching. Karate is much more than that. Karate helps you to be alert and avoid dangerous situations. To be aware of your surroundings and always to be on guard is an important element of karate.
Focus and Concentration
Doctors have started recommending karate for people with ADD (Attention Deficit Disorder) because it teaches concentration techniques learnt through the training sessions and the practise of kata i.e. a sequence of movements similar to dance choreography through karate techniques.
Balance
Karate training helps you to achieve physical and mental balance. It make you aware of what your body is doing while in motion.
Control
Repetetive karate training helps you to be in control. Control is a result of focus, concentration and confidence. Emotions like rage and anger can be controlled.
Self Confidence
Karate teaches you to handle pressure by applying a little bit at a time. Each person has a limit and once you find it you are comfortable. To be confident you should feel good about yourself and trust your abilities. Karate is challenging and keeps you on your toes whilst building up your confidence.
